When we talk about weight loss, we are actually talking about fat loss. The goal is to reduce the fat percentage. That is very different from just weight loss. More than 2200 approaches and methods exist for lowering your fat percentage. People often want to lower their fat percentage as quickly as possible.

In reality it does not work that simple and you often see that many people mimic others in their attempts to lose weight. This rarely gets them the results they are looking for. We all look different from the outside, but what many people do not know is that we are even more different from the inside

Factors such as emotion, genes, social environment, lifestyle and awareness play a major role. So how do you start? At JMSC we offer 5 innovative techniques to lose ” fat ”. This is a custom approach.

Do you want to know which method does or does not suit you best? Then fill in our weight loss test now! Based on your answers, one of our personal nutrition coaches will provide you with a personal advice without any obligation.

Fill in our Weight Loss Test!

Do you want to know which weight loss method fits your personal needs? Fill in our weight loss test and one of our personal nutrition coaches will provide you with a personal advice.